How to Teach Kids to Pray: A Simple, Heartfelt Guide for Christian Parents


Teaching kids to pray can feel a little intimidating at first. After all, introducing something as personal and spiritual as prayer to your child is no small thing. But for Christian parents, it’s one of the most meaningful gifts you can give—helping your children begin a lifelong relationship with God.

Whether your child is a toddler or a teen, you can teach them to pray in a way that feels natural, comforting, and personal. Here’s a simple step-by-step guide (plus bonus tips) to help you get started.


Step 1 – Lead By Example

The best way to teach prayer is by modeling it.

Let your children see you pray regularly at meals, before bed, during tough moments, or even when you’re grateful and joyful. When my girls were little, I often prayed “for” them at bedtime or dinner, keeping the language simple and heartfelt.

Invite them into the process as they grow. You might ask:

  • “Is there anything you want me to pray for?”

  • “Want to repeat after me?”

It’s also important to accept their requests, no matter how silly or small they may seem. When my oldest was a toddler, she would pray for TV characters and I let her. I didn’t try to redirect her, because I wanted her to know that God wants to hear everything on her heart, no matter how big or small.


Step 2 – Start Prompting Them to Pray

As your child becomes more familiar with prayer, start encouraging them to try it on their own. They might feel shy or unsure at first and that’s totally normal! If they’re hesitant, go back to praying in front of them and involve them by asking what they'd like you to include.

Here are a few ways to gently prompt them:

  • In emotional moments: “Do you want to ask God to help with that?”

  • During excitement: “Do you want to tell God how happy you are?”

  • With routine: Pray together at meals, before school, or at bedtime.

  • By asking for help: “Can you pray for your sister’s big test today?”

These gentle invitations make prayer feel approachable—and even fun.


Step 3 – Watch for Emotional or Spiritual Blockages

Some kids take to prayer easily. Others may struggle whether from shyness, confusion, fear, or something deeper. Pay attention to their questions or hesitations, and don’t be afraid to ask how they feel about praying.

For example:

  • Some kids feel like they don’t know the “right” words. Remind them that there’s no perfect script and that God just wants to hear their heart.

  • Others might feel scared or overwhelmed. My oldest daughter has OCD, and it made prayer very difficult at times. She developed compulsions around praying “just right” and worried something bad would happen if she messed up. So we had to work through that together, and I’ll be sharing more about our journey in future posts.

Every child is different. Be patient, loving, and attentive to their unique needs.


Bonus Tips for Teaching Prayer

Write Letters to God
Not every child is comfortable speaking prayers out loud especially at first. Encourage them to write or draw their prayers instead. “Dear God” letters or simple drawings are a beautiful way to begin the habit of talking to Him.

Make It Part of Everyday Life
Prayer doesn’t have to be formal or stiff. Let your kids see you pray in ordinary moments while driving, folding laundry, or feeling stressed. This helps them understand that prayer is a conversation, not a performance.

Celebrate Their Efforts
You don’t need to offer rewards, but you can affirm them. Let them know you’re proud of them for building their relationship with God. Point out how they feel after they pray ~ peaceful, brave, joyful and help them connect those feelings to God’s presence.


Final Thoughts

Prayer is one of the most beautiful tools you can give your child and teaching it doesn’t have to be overwhelming. Lead by example. Keep it simple. Follow their pace. And most importantly, let it be rooted in love.

If you found this helpful, be sure to check out more of my posts on parenting, faith, homeschooling, and self-care for moms. I also plan to share more on parenting kids with OCD, ADHD, and epilepsy because you’re not alone in that journey either.

Let me know in the comments: How have you helped your child learn to pray?

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