Positive Affirmations for Kids: Why They Matter and How to Use Them

-

Today I want to talk about positive affirmations but more specifically, positive affirmations for kids.

Because as we all know, a little bit of positivity can go a long way. Something as simple as a daily affirmation can improve mental health, boost confidence, and even strengthen our bonds with others. So as parents, it’s a no-brainer that we should be using affirmations to help our kids thrive.

That’s why I’ve compiled everything you need to know about the benefits of affirmations, plus a variety of examples you can start using with your child today. I hope this inspires more parents to start affirming their children in everyday life!

What Is a Positive Affirmation for Kids?

If you’re new to affirmations, let’s start with the basics.

A positive affirmation is a short phrase or sentence that encourages or supports someone by reinforcing a positive belief. These phrases can be used by adults or children and they can be just as powerful when said to someone as they are when said by someone.

Just keep in mind: affirmations can go both ways.

For example:

  • “I’m so stupid, no wonder I failed this test.” → That’s a negative affirmation.

  • “I didn’t do as well as I hoped, but I know I’m smart and capable.” → That’s a positive affirmation.

Both statements acknowledge the reality (failing a test), but the mindset is what changes everything.

Why Are Positive Affirmations Good for Kids?

When children are young, they’re just beginning to form beliefs about the world, about other people, and most importantly, about themselves.

That’s why what they hear, repeat, and internalize is so powerful.

A negative comment can stick with a child much more than with an adult. But the good news is… positive affirmations can be just as impactful. When we use them consistently, we’re helping our kids build resilience, self-love, and confidence that can last a lifetime.

As parents, we can’t always protect our children from hearing negative things but we can teach them how to respond with strength, kindness, and truth.



10 Types of Daily Affirmations for Kids

Let’s dive into some practical examples! These are affirmations you can teach your child to say or you can speak them over your child to reinforce the message.

Try using them in the morning, before school, during bedtime routines, or any time your child needs a little confidence boost.

1. Affirmations About Their Future

Help your child feel optimistic and empowered about what lies ahead.

  • My future is bright.

  • I’m going to have a great life.

  • A lot of good things are going to happen to me.

2. Affirmations About Their Attributes

These affirmations help kids recognize their own unique talents and qualities.

  • I’m good at helping people.

  • I am smart and have great ideas.

  • I am funny and make people laugh.

Tip: Personalize these to reflect your child’s individual strengths!

3. Affirmations About Their Goals

Kids do have goals and these affirmations help nurture their dreams.

  • I can do big things if I work hard.

  • I have what it takes to reach my goals.

  • I believe in myself and my dreams.

4. Affirmations to Start the Day

Daily routines are a great time to practice affirmations that boost mood and motivation.

  • Every day is a fresh start.

  • I can make today special!

  • Good things are going to happen today.

5. Affirmations About Education

Whether your child loves school or not, affirmations can help build a positive attitude toward learning.

  • I’m thankful I get to learn new things.

  • Everything I learn helps me grow.

  • I’m good at learning!

6. Affirmations About Mistakes

These affirmations help children reframe failure and develop a growth mindset.

  • Mistakes help me grow.

  • It’s okay to mess up sometimes.

  • I always do my best, and that’s enough.

7. Affirmations About Relationships

Social situations can shape how kids see themselves so help them walk into relationships with kindness and confidence.

  • I’m a good friend.

  • I treat others with kindness.

  • I show love to everyone in my life.

8. Affirmations About Not Comparing

These are crucial for building lasting self-esteem in a world full of comparisons.

  • Everyone is different and that’s what makes us special.

  • I’m unique and perfect in my own way.

  • Nobody can take my place in the world.

9. Affirmations for Feeling Secure

These affirmations help kids feel safe, grounded, and cared for.

  • I am protected and safe.

  • I am taken care of.

  • I have everything I need and more.

10. Affirmations About Being Loved

And finally, the most important affirmations of all the ones that remind your child of your unconditional love.

  • I am loved.

  • I’m surrounded by people who love me.

  • Everyone around me loves who I am and who I’m becoming.


Final Thoughts on Affirmations for Kids

Little words can make a big difference.

Whether your child is struggling with confidence or just starting to discover their identity, daily affirmations can be a powerful parenting tool. They encourage self-belief, gratitude, and resilience—and they’re simple enough for any family to start using today.

If you enjoyed this article, I’d love to have you follow along on my blog! I share practical parenting tips, home management help, financial advice, and more. As a mom of two with over 20 years of experience, I’ve learned a lot and I’m here to pass it along.

You’ve got this, mama. 💛

Comments

Post a Comment

Popular posts from this blog

A Mother’s Guide To Surviving The Newborn Phase

-
Image
As a mother of two, I know all too well how challenging the newborn phase can be. Those first few weeks (or months!) are filled with love, exhaustion, and more diaper changes than you ever imagined. So I decided it was time to create a practical guide for new mothers—a guide that walks you through what to expect and how to make it through this unique season with your sanity intact. What to Expect in the Newborn Phase According to the World Health Organization, the newborn stage officially lasts until your baby is 28 days old. Many experts, however, extend that timeline to about 12 weeks, often calling it the fourth trimester . From a parent’s perspective, most find that things start to feel easier around the three- to four-month mark. But whether it’s one month or three, this stage often brings: Frequent feedings and diaper changes (sometimes what feels like all day, every day). Interrupted sleep —your baby may sleep a lot, but not in long stretches. Emotional ups and dow...
Read more

Simplifying My Blog: Why I Switched to Blogger

-
Image
I wanted to let you know that I’ve officially moved my blog from WordPress to Blogger. I really enjoyed using WordPress, but the hosting fees were getting a bit too high for me. Switching to Blogger helps me keep things simple and affordable so I can focus on what really matters — building a supportive community of moms. My goal with this blog has always been to create a space where moms can come together, share experiences, and encourage one another. While I do plan to share some Etsy finds and affiliate links here and there, making money isn’t the main reason I’m doing this. The real reward is connecting with all of you amazing moms out there. Thank you for being part of this journey with me. I’m excited for what’s ahead!
Read more

Welcome to A Can Do Mom!

-
Image
Hi, I’m Becca — the mom behind A Can Do Mom ! I’m a Christian and lifelong nurturer who believes motherhood doesn’t have to mean losing yourself. I created this space to share encouragement, real-life tips, and honest conversations for moms who are doing their best (even when they feel like they’re barely holding it together). Over the years, I’ve worn a lot of hats — caregiver, teacher, nurse, advocate, and everything in between. I homeschooled my two daughters all the way through, and now that they’re both adults, I’ve stepped into a new season of motherhood. One of my daughters lives with anxiety, OCD, and ADHD. The other has epilepsy and severe food allergies. So when I say I understand the mental load of parenting, I really do. I started this blog to help other moms like me — women who are juggling big things, often without much support, and who still want to live with purpose, faith, and a little bit of peace. Whether I’m sharing parenting insights, home life tips, gentle discipl...
Read more