A Can Do Mom

  If you’re a mother, chances are you’ve struggled with “mom guilt.” I know I have on more occasions than I can count! That’s why I want to talk about this topic today and share some mom guilt quotes that perfectly capture what many of us feel at one time or another. What is Mom Guilt? Let’s start by defining it, because sometimes it’s hard to put into words exactly what we’re feeling. Mom guilt is essentially the feeling of being inadequate as a parent in some way. A few examples include: Feeling like you don’t spend enough time with your kids. Feeling like you aren’t as good a mom as other mothers you compare yourself to. Feeling like you’ve made a “bad” parenting decision. Feeling like you can’t afford to give your child the life they deserve. This list could go on and on! And unfortunately, mom guilt can be intensified by others who don’t agree with your parenting style or simply want to criticize. Even well-meaning comments can leave mothers feeling like th...

Toddlers actively learn new things every single day, which makes this stage such an exciting time for both parents and kids. One milestone many parents look forward to is teaching their little one about colors. But when the time comes, it’s common to feel a bit unsure about how to do it “the right way.” The good news? You don’t need to stress! With a few simple strategies, you can make learning colors fun, natural, and effective. Let’s start with the basics. The Basics of Teaching Kids Colors Begin with primary colors like  red, blue, and yellow. Keeping it simple helps your toddler grasp the concept more easily. Once they’ve got these down, you can gradually introduce other colors. The easiest way to start is by pointing out colors in your everyday environment. For example: Instead of saying “this red balloon” , try saying “the balloon is red.” This phrasing makes it clear that color is an attribute , not a separate object. Many toddlers mix this up at first, so modeling ...

 Confidence-building activities for kids are a wonderful way to prepare them for the real world and give them the tools they need to believe in themselves. That’s why I prioritized instilling confidence in my girls throughout their childhood. Today, I want to share some confidence-building ideas, as well as why this is so important! Why is it Important for Kids to Develop Confidence? While it’s true that you can work on your mindset at any age, learning helpful habits, positive thought patterns, and life skills early on gives children a huge advantage. Young brains are especially receptive to new ideas, and while learning is possible later in life, it becomes more challenging as we age. When kids struggle with confidence during childhood, it can lead to: Decreased school performance Less willingness to explore new hobbies or interests Emotional instability, particularly as they enter their teenage years How to Help Children Become More Confident Avoiding a lack of c...

Food allergies are more than just an inconvenience. For some families, they are a life-altering, daily reality that requires constant vigilance. The stakes are high because for those with severe allergies, even a tiny amount of the wrong food can trigger a reaction, sometimes life-threatening. In our home, we know this all too well. My youngest daughter is anaphylactic to peanuts, tree nuts, and shellfish. That means exposure to even trace amounts could send her into anaphylaxis. We live in a world where those foods or traces of them seem to be everywhere, and keeping her safe is a 24/7 job. The Top 9 Allergens The U.S. Food and Drug Administration identifies nine major food allergens: Peanuts Tree nuts (such as almonds, walnuts, cashews, pecans, pistachios, and hazelnuts) Shellfish (shrimp, crab, lobster, etc.) Fish (like salmon, tuna, cod) Milk Eggs Soy Wheat Sesame These nine are responsible for the majority of severe allergic reactions in the United ...

As a mother of two, I know all too well how challenging the newborn phase can be. Those first few weeks (or months!) are filled with love, exhaustion, and more diaper changes than you ever imagined. So I decided it was time to create a practical guide for new mothers—a guide that walks you through what to expect and how to make it through this unique season with your sanity intact. What to Expect in the Newborn Phase According to the World Health Organization, the newborn stage officially lasts until your baby is 28 days old. Many experts, however, extend that timeline to about 12 weeks, often calling it the fourth trimester . From a parent’s perspective, most find that things start to feel easier around the three- to four-month mark. But whether it’s one month or three, this stage often brings: Frequent feedings and diaper changes (sometimes what feels like all day, every day). Interrupted sleep —your baby may sleep a lot, but not in long stretches. Emotional ups and dow...

I wanted to let you know that I’ve officially moved my blog from WordPress to Blogger. I really enjoyed using WordPress, but the hosting fees were getting a bit too high for me. Switching to Blogger helps me keep things simple and affordable so I can focus on what really matters — building a supportive community of moms. My goal with this blog has always been to create a space where moms can come together, share experiences, and encourage one another. While I do plan to share some Etsy finds and affiliate links here and there, making money isn’t the main reason I’m doing this. The real reward is connecting with all of you amazing moms out there. Thank you for being part of this journey with me. I’m excited for what’s ahead!

Hi, I’m Becca — the mom behind A Can Do Mom ! I’m a Christian and lifelong nurturer who believes motherhood doesn’t have to mean losing yourself. I created this space to share encouragement, real-life tips, and honest conversations for moms who are doing their best (even when they feel like they’re barely holding it together). Over the years, I’ve worn a lot of hats — caregiver, teacher, nurse, advocate, and everything in between. I homeschooled my two daughters all the way through, and now that they’re both adults, I’ve stepped into a new season of motherhood. One of my daughters lives with anxiety, OCD, and ADHD. The other has epilepsy and severe food allergies. So when I say I understand the mental load of parenting, I really do. I started this blog to help other moms like me — women who are juggling big things, often without much support, and who still want to live with purpose, faith, and a little bit of peace. Whether I’m sharing parenting insights, home life tips, gentle discipl...

 A lot of people want to believe that grief follows a neat timeline. That after a year, or five, or ten, the pain just disappears. But the truth is, grief isn’t something you finish. It changes over time, but it never truly ends. When we lose someone we love, that love doesn’t vanish with them. It stays here with us, which means the grief stays too, in different forms. Sometimes it’s a quiet ache in the background. Other times, it can hit all at once, sharp and unexpected, like it just happened yesterday. At least, that’s how it’s been for me and for some of my family. Almost 8 years ago, my dad passed away. But if I’m being honest, my grieving started long before that. He had health issues for years, and there were several times we thought we were going to lose him. Once, we even said our goodbyes. He was ready, but he knew I wasn’t, so we had a long conversation about death and what it meant to him. That talk is one I’ll always hold close. He wasn’t afraid of dying. He didn’t w...