A Can Do Mom

  As a parent, you’re going to deal with your fair share of sicknesses—from the common cold to chickenpox and more. By learning about the most common childhood illnesses ahead of time, you can feel more prepared to handle them. Here’s a comprehensive guide to help you know what to expect. #1 – Common Cold Frequency / How It’s Transmitted: Children get an average of 6–10 colds per year, mostly during fall and winter when school is in session. Colds spread easily through droplets in the air or on surfaces when an infected person sneezes or coughs. Symptoms / How Long It Lasts: Colds can last from a few days to a few weeks, depending on age, health, and the specific virus. Common symptoms include: Low-grade fever with chills Fatigue (usually mild) Headache Cough, sneezing, runny or stuffy nose (may thicken or turn green/yellow) Watery eyes Scratchy, tickly, or sore throat Achy muscles or bones Diagnosis / Treatments: Most colds resolve on their own. A do...

Some days it feels like the world has gotten meaner. People snap at each other, argue, or just seem rude for no reason. Honestly? It’s exhausting. But I keep reminding myself of this: every single person is human. We all want to be seen, heard, and loved.  I can’t fix the whole world, but I can do my part. I can show my kids that when life gets ugly, we don’t have to add to it. We can choose compassion instead. The Cookie Story When my girls were little, a bank teller was incredibly rude to me one day. My girls were stunned, and truthfully, I had every reason to complain. But instead my thoughts were,  Nope. I’m not going to feed into this . So we went home, pulled out the mixing bowls, and baked cookies. The next day, we brought them back to her with a simple, “Thanks for the job you do.” And you know what? From then on, she was kind to us. Maybe the cookies softened her heart, or maybe she just needed a reminder that kindness still exists. I’ll never know for sure. But I do ...

Can you believe summer is almost over? If your house is starting to feel a little chaotic, or if your own schedule has gotten a little off track, don't worry. September is the perfect time for a fresh start. I want to share with you how to do a “September Reset” for your life, your home, and even your heart. What is a September Reset? Think of it like a mini New Year but without the pressure. The idea is simple. You pause, take stock of your routines, your habits, and your goals, and then gently reset them to start the new season with more intention. It is not about throwing everything out and starting over. It is about building on what already works and making small changes that bring more peace and joy into your everyday life. September feels like a natural reset for many of us. The kids are back to school, schedules shift, and there is a sense of structure returning after the freedom of summer. You can use this transition to your advantage and give yourself permission to star...